resilience – As Within

Growth, depth, resilience, connection, support network, the power of changing my focus, focus on personal growth, focus on resilience, focus on grounding, focus on deeper roots, focus on relationships and support, focus on connecting with others, be still my soul, finding Divine purpose, pursuing purpose, locus of control, regaining my sanity, where attention goes energy flows

Mar 31, 2021Oct 18, 2021 Beth Gray - blogger, coach, consultant

Growth, depth and connection: the power of changing my focus

chronic illness, how to thrive in spite of chronic illness, living wth Celiac Disease, the challenges of chronic illness, silent chronic illness, shame, grief and letting go, compassion, self-compassion, mercy, learning to listen, your support network, learn to ask for help, accepting that change in inevitable, believing you can heal, resilience, rest

Oct 28, 2020Oct 18, 2021 Beth Gray - blogger, coach, consultant

Chronic illness: how to thrive in spite of it