living wth Celiac Disease – As Within

celiac disease, coeliac disease, intestinal villi, auto-immune disease, destroyed intestines, ulcers,

Apr 1, 2022May 3, 2022 Beth Gray - blogger, coach, consultant

How to demonstrate love to someone with celiac disease

ditch the diet, how to love your body now, new year's resolutions, diet and exercise, lifestyle choices, wellbeing is an inside job, healthier lifestyle, movement, exercise, loving myself, loving yourself, living with Celiac Disease, living with health and vitality, inflammation, adventures, outdoors

Jan 6, 2022Jan 6, 2022 Beth Gray - blogger, coach, consultant

Ditch the Diet: How to love your body now

chronic illness, how to thrive in spite of chronic illness, living wth Celiac Disease, the challenges of chronic illness, silent chronic illness, shame, grief and letting go, compassion, self-compassion, mercy, learning to listen, your support network, learn to ask for help, accepting that change in inevitable, believing you can heal, resilience, rest

Oct 28, 2020Oct 18, 2021 Beth Gray - blogger, coach, consultant

Chronic illness: how to thrive in spite of it