learning to change – As Within

Blissful books: living a life full of healing and dreams, reading list, book club, what are you reading, personal change and development, personal growth, the Artist's Way, the heroine's journey, maureen murdock, avoiding the enemies to happiness, breaking the habit of being yourself, dr joe dispenza, unbound, a woman's guide to power, kasia urbaniak, goddesses in everywoman, it's not your money, tosha silver, the coaching habit, total leadership, living in gratitude, the bond, the intention experiment, the polyvagal theory in therapy,

December 9, 2021December 9, 2021 Beth Gray - blogger, coach, consultant

Blissful books: living a life full of healing and dreams

my BHAG, big, hairy, audacious goal, setting a BHAG, does it scare you, setting goals that scare you, taking on a huge project, translation projects, publishing a book, ups and downs, mBraining, why do this

June 21, 2021 Beth Gray - blogger, coach, consultant

This year I have a BHAG: big, hairy, audacious goal

resistance is futile, change is inevitable, learning surrender, going graciously with the flow, resistance will exhaust you, lessons in surrender, growth and change, a hard nut to crack, learning to change, sheer exhaustion, what you resist, persists

October 17, 2019December 23, 2019 Beth Gray - blogger, coach, consultant

Learning surrender – when resistance is simple exhausting