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Tag: celiac disease

My 5-day water fast: How to use mind over matter, mindset, support, surround yourself with friend, encouragement, have a purpose, know your why, what do I want to achieve by fasting, side-effects of fasting, how I felt while fasting, dealing with hunger, what hurts, what have I learned
April 25, 2021October 18, 2021 Beth Gray - blogger, coach, consultant

My 5 day water fast: how to use mind over matter

chronic illness, how to thrive in spite of chronic illness, living wth Celiac Disease, the challenges of chronic illness, silent chronic illness, shame, grief and letting go, compassion, self-compassion, mercy, learning to listen, your support network, learn to ask for help, accepting that change in inevitable, believing you can heal, resilience, rest
October 28, 2020October 18, 2021 Beth Gray - blogger, coach, consultant

Chronic illness: how to thrive in spite of it

these old blue jeans, loving this body, learning to love myself again, loving my body, loving my gut, loving my immune system, dealing with the real issues, coaching, innergetics process, challenges to get whole, priceless health
January 7, 2020October 18, 2021 Beth Gray - blogger, coach, consultant

These old blue jeans

angry woman, regaining your power, the challenge of uncovering your power, uncovering your pain, uncovering your strength, irritability and Celiac Disease, recovering from Celiac Disease, anger and irritability
November 29, 2019October 18, 2021 Beth Gray - blogger, coach, consultant

Angry woman: the challenge of reclaiming your magic

burnout, inspiration, wisdom, knowledge, creativity, courage, depression, down in the doledrums, recognising burnout, symptoms & signs of burnout, recovery from burnout, women struggling with burnout, burnout hits women harder, signs of burnout in women, pouring from an empty cup, exhausted, stress, pressure, pessimistic, ineffective, procrastination, feelings of inefficacy, multi-tasking, multitasking, rediscovering purpose, finding your passion, safety, security, self-preservation, brain-storming, brainstorming, self compassion, self-compassion, loving yourself , life coaching, mBraining
July 22, 2019August 2, 2019 Beth Gray - blogger, coach, consultant

Burnout: signs, symptoms & struggles

thriving, healthy, whole, fitness, half marathon, exercise, preparation, knee pain, joint pain, sore knees
May 20, 2019October 14, 2021 Beth Gray - blogger, coach, consultant

Thriving: Healthy & Whole

Beth Gray

Beth Gray

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