being present – As Within

dwelling on the past, how to move forward, learn from the past, wellbeing is an inside job, happiness is an inside job, healing, health, trauma, self-awareness, coaching, talk therapy,

May 4, 2022 Beth Gray - blogger, coach, consultant

Dwelling on the past: how to move forward

surrender to now, embrace the present moment, embrace reality, mindfulness and action, pursuing your dreams, moving forward, being present, stop resisting, surrender and acceptance, embracing this moment,

Oct 25, 2019Jul 14, 2021 Beth Gray - blogger, coach, consultant

Surrender to Now: embrace the present