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Category: The big picture of a life well lived

regret the choices, life mistakes, decision-making, growth, learning, wellbeing is an inside job, people-pleasing
Oct 25, 2022 Beth Gray - blogger, coach, consultant

Life mistakes: you’ll regret the choices you didn’t make

Book Lovers Day, book club, reading, learning, growth, life, faith, personal development, self-awareness, healing, health
Aug 9, 2022 Beth Gray - blogger, coach, consultant

Book Lovers Day: which books do you love?

death, celebration, life and love, gone too soon, dying, joy and sorrow, a story to tell, pain, loss, grief, a celebration of life, deep sense of loss, compassion, understanding, a ripe old age, no regrets, pain and sorrow, heartbreak, dementia
Aug 22, 2021 Beth Gray - blogger, coach, consultant

Death: a celebration of life and love

celebrating life, Peter Woolgar, Firle Place, Sussex, The Ram, life and laughter, it's the simple things, joy and laughing, waxing philosophical, building great memories, precious moments, taking time to remember the laughter, remembering with joy, intentionally creating moments of joy, going out of your way, building a life you love,
May 20, 2021May 29, 2021 Beth Gray - blogger, coach, consultant

Celebrating life: it’s the simple things that make you laugh

on this day, I found courage, finding courage, separation, divorce, heart-ache, painful decisions, choosing to love myself, putting myself first
Dec 26, 2019Oct 18, 2021 Beth Gray - blogger, coach, consultant

On this day, 4 years ago, I found courage

practising kindness, World kindness day, amazing acts of kindness, spread kindness, being kind, good deeds, positive power, common thread of kindness, be kind to yourself, practise gratitude, donating to charity, write a letter, send a message, pay it forward, be present for someone, listen attently, volunteer, do something for someone, practice kindness, show kindness, spread kindness, call someone you love, help a stranger, increased happiness, healthy heart, improves relationships, boosts your health, how to practice kindness and compassion
Nov 13, 2019Dec 23, 2019 Beth Gray - blogger, coach, consultant

Practising kindness: how to make the world a better place

faith and trust, fear, who am I, who I am, questions of identity, what is my purpose, hopes, dreams, goals, something bigger than me, other people's expectations, letting others down, not good enough, plans may change, changing plans, who supports me, support network, like-minded people, happening for me not to me
Sep 13, 2019Sep 13, 2019 Beth Gray - blogger, coach, consultant

Faith and Trust: 5 steps for stepping forward

burnout, inspiration, wisdom, knowledge, creativity, courage, depression, down in the doledrums, recognising burnout, symptoms & signs of burnout, recovery from burnout, women struggling with burnout, burnout hits women harder, signs of burnout in women, pouring from an empty cup, exhausted, stress, pressure, pessimistic, ineffective, procrastination, feelings of inefficacy, multi-tasking, multitasking, rediscovering purpose, finding your passion, safety, security, self-preservation, brain-storming, brainstorming, self compassion, self-compassion, loving yourself , life coaching, mBraining
Jul 24, 2019Aug 2, 2019 Beth Gray - blogger, coach, consultant

Burnout: rediscovering passion, purpose & meaning

my dirty little secret, secrets, dreams, visions, seers, prophets, pentecostals, evangelicals, fundamentalists, fundamental, fundamentalist, future, fortune teller, fortune tellers, , imagination, daydreaming day dreaming, trauma, emotional abuse, psychological abuse, physical abuse, spiritual abuse, mental trauma, survival techniques, learning to survive, thriving, facing reality, facing danger, New Tribes Mission, Chame, Panama, missionary kids, fanda, senegal, philippines, bolivia, paraguay, brazil
Feb 11, 2019Aug 2, 2019 Beth Gray - blogger, coach, consultant

My dirty little secret

disconnecting, disconnection, connection, withdrawal, imagination, daydreaming day dreaming, trauma, emotional abuse, psychological abuse, physical abuse, spiritual abuse, mental trauma, survival techniques, learning to survive, thriving, facing reality, facing danger, New Tribes Mission, Chame, Panama, missionary kids, fanda, senegal, philippines, bolivia, paraguay, brazil
Feb 9, 2019Aug 2, 2019 Beth Gray - blogger, coach, consultant

Disconnecting

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Beth Gray

Beth Gray

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